Tarragon is a spice. It is high in protein, rich in dietary fiber, an excellent source of vitamin C, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how tarragon can support your health goals.
Tarragon provides 5.9 calories, 0.5g protein, 1g carbohydrates, and 0.1g fat per tsp, ground (2g). It is a source of Vitamin C (50mg per 100g) and contains 7.4g of dietary fibre per 100g, supporting digestive health.
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