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Home/Food Benefits/Tapioca Mix With 2% Milk Puddings
Proteins

What Is Tapioca Mix With 2% Milk Puddings Good For?

FoodData CentralUpdated 6 April 2026

Tapioca Mix With 2% Milk Puddings is a protein-rich food. Discover the nutritional benefits and how tapioca mix with 2% milk puddings can support your health goals.

Tapioca Mix With 2% Milk Puddings provides 134.4 calories, 3.7g protein, 25g carbohydrates, and 2.1g fat per 0.5 cup (128g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Tapioca Mix With 2% Milk Puddings

  • Very low in sugar
  • Good source of calcium (105mg per 100g, 8% DV)

Tapioca Mix With 2% Milk Puddings Is Best For

Blood sugar managementBone health

Complete Nutritional Profile

Per 0.5 cup (128g)

134.4

cal

25g

carbs

3.7g

protein

2.1g

fat

0g

fiber

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Learn More About Tapioca Mix With 2% Milk Puddings

Is Tapioca Mix With 2% Milk Puddings Healthy?Calories in Tapioca Mix With 2% Milk PuddingsCarbs in Tapioca Mix With 2% Milk PuddingsProtein in Tapioca Mix With 2% Milk PuddingsFat in Tapioca Mix With 2% Milk PuddingsFiber in Tapioca Mix With 2% Milk PuddingsAll Proteins

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