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Home/Food Benefits/Stuffing Bread
Proteins

What Is Stuffing Bread Good For?

FoodData CentralUpdated 6 April 2026

Stuffing Bread is a protein-rich food. Discover the nutritional benefits and how stuffing bread can support your health goals.

Stuffing Bread provides 179 calories, 2.9g protein, 21.9g carbohydrates, and 8.8g fat per 0.5 cup (100g). It is a source of Vitamin C (0.8mg per 100g) and contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Stuffing Bread

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Source of selenium, an important antioxidant mineral

Stuffing Bread Is Best For

Blood sugar management

Things to Consider

  • Higher in sodium (526mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 0.5 cup (100g)

179

cal

21.9g

carbs

2.9g

protein

8.8g

fat

2.9g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Stuffing Bread

Is Stuffing Bread Healthy?Calories in Stuffing BreadCarbs in Stuffing BreadProtein in Stuffing BreadFat in Stuffing BreadFiber in Stuffing BreadAll Proteins

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