Stewing Chicken is a protein-rich food. It is high in protein. Discover the nutritional benefits and how stewing chicken can support your health goals.
Stewing Chicken provides 188.3 calories, 20.5g protein, 0g carbohydrates, and 11.2g fat per unit (yield from 1 lb ready-to-cook chicken) (73g). It can be part of a balanced diet as part of a varied nutritional plan.
Per unit (yield from 1 lb ready-to-cook chicken) (73g)
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