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Home/Food Benefits/Spotted Seal (Alaska Native) Oil
Proteins

What Is Spotted Seal (Alaska Native) Oil Good For?

FoodData CentralUpdated 6 April 2026

Spotted Seal (Alaska Native) Oil is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how spotted seal (alaska native) oil can support your health goals.

Spotted Seal (Alaska Native) Oil provides 894 calories, 0g protein, 0g carbohydrates, and 99.3g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Spotted Seal (Alaska Native) Oil

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in vitamin A (1044mcg per 100g, 116% DV)

Spotted Seal (Alaska Native) Oil Is Best For

Low-carb dietsBlood sugar managementEye health

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (14.74g per 100g)

Complete Nutritional Profile

Per 100g

894

cal

0g

carbs

0g

protein

99.3g

fat

0g

fiber

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74.2 cal | 2.7g protein

Learn More About Spotted Seal (Alaska Native) Oil

Is Spotted Seal (Alaska Native) Oil Healthy?Calories in Spotted Seal (Alaska Native) OilCarbs in Spotted Seal (Alaska Native) OilProtein in Spotted Seal (Alaska Native) OilFat in Spotted Seal (Alaska Native) OilFiber in Spotted Seal (Alaska Native) OilAll Proteins

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