Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Soymilk SILK Plus Omega-3 DHA
Proteins

What Is Soymilk SILK Plus Omega-3 DHA Good For?

FoodData CentralUpdated 6 April 2026

Soymilk SILK Plus Omega-3 DHA is a protein-rich food that is very low in calories. Discover the nutritional benefits and how soymilk silk plus omega-3 dha can support your health goals.

Soymilk SILK Plus Omega-3 DHA provides 109.4 calories, 7g protein, 8g carbohydrates, and 5g fat per cup (243g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Soymilk SILK Plus Omega-3 DHA

  • Good source of vitamin B12 for nerve function
  • Good source of calcium (144mg per 100g, 11% DV)

Soymilk SILK Plus Omega-3 DHA Is Best For

Bone health

Complete Nutritional Profile

Per cup (243g)

109.4

cal

8g

carbs

7g

protein

5g

fat

1g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Soymilk SILK Plus Omega-3 DHA

Is Soymilk SILK Plus Omega-3 DHA Healthy?Calories in Soymilk SILK Plus Omega-3 DHACarbs in Soymilk SILK Plus Omega-3 DHAProtein in Soymilk SILK Plus Omega-3 DHAFat in Soymilk SILK Plus Omega-3 DHAFiber in Soymilk SILK Plus Omega-3 DHAAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List