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Home/Food Benefits/Soymilk SILK Chocolate
Proteins

What Is Soymilk SILK Chocolate Good For?

FoodData CentralUpdated 6 April 2026

Soymilk SILK Chocolate is a protein-rich food that is low in calories. Discover the nutritional benefits and how soymilk silk chocolate can support your health goals.

Soymilk SILK Chocolate provides 140.9 calories, 5g protein, 23g carbohydrates, and 3.5g fat per cup (243g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Soymilk SILK Chocolate

  • Good source of vitamin B12 for nerve function
  • Good source of calcium (123mg per 100g, 9% DV)

Soymilk SILK Chocolate Is Best For

Bone health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per cup (243g)

140.9

cal

23g

carbs

5g

protein

3.5g

fat

1.9g

fiber

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Learn More About Soymilk SILK Chocolate

Is Soymilk SILK Chocolate Healthy?Calories in Soymilk SILK ChocolateCarbs in Soymilk SILK ChocolateProtein in Soymilk SILK ChocolateFat in Soymilk SILK ChocolateFiber in Soymilk SILK ChocolateAll Proteins

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