What are the health benefits of Snack Crackers?

The key health benefits of Snack Crackers include its nutritional profile: 129.9 calories, 4.3g protein, 19.3g carbs, and 1.1g fibre per serving (1 NLEA serving - about 4 crackers) (30g). It falls in the proteins food group.

How many calories are in Snack Crackers?

Snack Crackers contains 129.9 calories per serving (1 NLEA serving - about 4 crackers) (30g).

Proteins

What Is Snack Crackers Good For?

Q: What is Snack Crackers good for?

Snack Crackers is good for providing 129.9 calories, 4.3g protein, and 4g fat per serving (1 NLEA serving - about 4 crackers) (30g). Snack Crackers is a protein-rich food that is calorie-dense. It is a good source of protein and a good source of iron.

FoodData CentralUpdated 6 April 2026

Snack Crackers is a protein-rich food that is calorie-dense. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how snack crackers can support your health goals.

Snack Crackers provides 129.9 calories, 4.3g protein, 19.3g carbohydrates, and 4g fat per serving (1 NLEA serving - about 4 crackers) (30g). It contains 3.8g of dietary fibre per 100g, supporting digestive health.