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Home/Food Benefits/Smoked Link Sausage Sausage
Proteins

What Is Smoked Link Sausage Sausage Good For?

FoodData CentralUpdated 6 April 2026

Smoked Link Sausage Sausage is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how smoked link sausage sausage can support your health goals.

Smoked Link Sausage Sausage provides 210.1 calories, 8.1g protein, 0.6g carbohydrates, and 19.2g fat per link (4" long x 1-1/8" dia) (68g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Smoked Link Sausage Sausage

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Smoked Link Sausage Sausage Is Best For

Low-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (827mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (9.31g per 100g)

Complete Nutritional Profile

Per link (4" long x 1-1/8" dia) (68g)

210.1

cal

0.6g

carbs

8.1g

protein

19.2g

fat

0g

fiber

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Learn More About Smoked Link Sausage Sausage

Is Smoked Link Sausage Sausage Healthy?Calories in Smoked Link Sausage SausageCarbs in Smoked Link Sausage SausageProtein in Smoked Link Sausage SausageFat in Smoked Link Sausage SausageFiber in Smoked Link Sausage SausageAll Proteins

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