Smoked Ham is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how smoked ham can support your health goals.
Smoked Ham provides 141 calories, 18.5g protein, 10.7g carbohydrates, and 2.7g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.
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