Skin Potatoes is a protein-rich food that is low in calories. It is a good source of iron and rich in potassium. Discover the nutritional benefits and how skin potatoes can support your health goals.
Skin Potatoes provides 22 calories, 1g protein, 4.7g carbohydrates, and 0g fat per skin (38g). It is a source of Vitamin C (11.4mg per 100g) and contains 2.5g of dietary fibre per 100g, supporting digestive health.
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