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Home/Food Benefits/Shrimp Crustaceans
Proteins

What Is Shrimp Crustaceans Good For?

FoodData CentralUpdated 6 April 2026

Shrimp Crustaceans is a protein-rich food that is low in calories. It is high in protein. Discover the nutritional benefits and how shrimp crustaceans can support your health goals.

Shrimp Crustaceans provides 84.2 calories, 20.4g protein, 0.2g carbohydrates, and 0.2g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Shrimp Crustaceans

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Shrimp Crustaceans Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBlood sugar management

Nutrition Highlights

  • 20.4g of protein per serving

Things to Consider

  • Contains cholesterol (189mg per 100g)

Complete Nutritional Profile

Per 3 oz (85g)

84.2

cal

0.2g

carbs

20.4g

protein

0.2g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Shrimp Crustaceans

Is Shrimp Crustaceans Healthy?Calories in Shrimp CrustaceansCarbs in Shrimp CrustaceansProtein in Shrimp CrustaceansFat in Shrimp CrustaceansFiber in Shrimp CrustaceansAll Proteins

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