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Home/Food Benefits/Sheefish (Alaska Native) Fish
Proteins

What Is Sheefish (Alaska Native) Fish Good For?

FoodData CentralUpdated 6 April 2026

Sheefish (Alaska Native) Fish is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how sheefish (alaska native) fish can support your health goals.

Sheefish (Alaska Native) Fish provides 115 calories, 22.3g protein, 0g carbohydrates, and 2.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sheefish (Alaska Native) Fish

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Good source of calcium (140mg per 100g, 11% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Sheefish (Alaska Native) Fish Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementBone healthHeart health

Nutrition Highlights

  • 22.3g of protein per serving

Complete Nutritional Profile

Per 100g

115

cal

0g

carbs

22.3g

protein

2.8g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Sheefish (Alaska Native) Fish

Is Sheefish (Alaska Native) Fish Healthy?Calories in Sheefish (Alaska Native) FishCarbs in Sheefish (Alaska Native) FishProtein in Sheefish (Alaska Native) FishFat in Sheefish (Alaska Native) FishFiber in Sheefish (Alaska Native) FishAll Proteins

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