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Home/Food Benefits/Sesbania Flower
Proteins

What Is Sesbania Flower Good For?

FoodData CentralUpdated 6 April 2026

Sesbania Flower is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how sesbania flower can support your health goals.

Sesbania Flower provides 5.4 calories, 0.3g protein, 1.3g carbohydrates, and 0g fat per cup flowers (20g). It is a source of Vitamin C (73mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sesbania Flower

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Excellent source of vitamin C (73mg per 100g, 81% DV)
  • Contains folate, important for cell growth and development

Sesbania Flower Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementImmune support

Complete Nutritional Profile

Per cup flowers (20g)

5.4

cal

1.3g

carbs

0.3g

protein

0g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Sesbania Flower

Is Sesbania Flower Healthy?Calories in Sesbania FlowerCarbs in Sesbania FlowerProtein in Sesbania FlowerFat in Sesbania FlowerFiber in Sesbania FlowerAll Proteins

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