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Home/Food Benefits/Semisweet Chocolate Candies
Proteins

What Is Semisweet Chocolate Candies Good For?

FoodData CentralUpdated 6 April 2026

Semisweet Chocolate Candies is a protein-rich food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how semisweet chocolate candies can support your health goals.

Semisweet Chocolate Candies provides 830.4 calories, 7.3g protein, 110.5g carbohydrates, and 51.9g fat per cup mini chips (173g). It contains 5.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Semisweet Chocolate Candies

  • High in dietary fiber for digestive health
  • Contains iron (3.13mg per 100g, 17% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

Semisweet Chocolate Candies Is Best For

Digestive healthEnergy and vitalityHeart health

Nutrition Highlights

  • 10.2g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (17.75g per 100g)

Complete Nutritional Profile

Per cup mini chips (173g)

830.4

cal

110.5g

carbs

7.3g

protein

51.9g

fat

10.2g

fiber

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Learn More About Semisweet Chocolate Candies

Is Semisweet Chocolate Candies Healthy?Calories in Semisweet Chocolate CandiesCarbs in Semisweet Chocolate CandiesProtein in Semisweet Chocolate CandiesFat in Semisweet Chocolate CandiesFiber in Semisweet Chocolate CandiesAll Proteins

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