Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Semi Solid Dessert Topping
Proteins

What Is Semi Solid Dessert Topping Good For?

FoodData CentralUpdated 6 April 2026

Semi Solid Dessert Topping is a protein-rich food. Discover the nutritional benefits and how semi solid dessert topping can support your health goals.

Semi Solid Dessert Topping provides 238.5 calories, 0.9g protein, 17.3g carbohydrates, and 19g fat per cup (75g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Semi Solid Dessert Topping

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Contains saturated fat (21.78g per 100g)

    Complete Nutritional Profile

    Per cup (75g)

    238.5

    cal

    17.3g

    carbs

    0.9g

    protein

    19g

    fat

    0g

    fiber

    Related Foods

    (Basella) Vinespinach

    19 cal | 1.8g protein

    (Bulb And Lower Leaf-Portion) Leeks

    38.4 cal | 1g protein

    (Bullock'S-Heart) Custard-Apple

    101 cal | 1.7g protein

    (Cape-Gooseberries Or Poha) Groundcherries

    74.2 cal | 2.7g protein

    Learn More About Semi Solid Dessert Topping

    Is Semi Solid Dessert Topping Healthy?Calories in Semi Solid Dessert ToppingCarbs in Semi Solid Dessert ToppingProtein in Semi Solid Dessert ToppingFat in Semi Solid Dessert ToppingFiber in Semi Solid Dessert ToppingAll Proteins

    Browse by Category

    Explore foods organized by type

    FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
    View All Categories

    Explore Nutrition Information

    Browse our comprehensive nutrition databases and guides

    Calories
    Database
    Carbs
    Database
    Protein
    Database
    Fat
    Database
    Fiber
    Database
    Is It Healthy?
    Guide

    A-Z Food List

    Browse our complete database of foods organized alphabetically

    ABCDEFGHIJKLMNOPQRSTUVWXYZ
    View Complete A-Z Food List