Scallop is a protein-rich food that is very low in calories. Discover the nutritional benefits and how scallop can support your health goals.
Scallop provides 23.4 calories, 1.6g protein, 5g carbohydrates, and 0.3g fat per cup slices (130g). It is a source of Vitamin C (18mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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