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Home/Food Benefits/Sausage Burrito McDONALD'S
Proteins

What Is Sausage Burrito McDONALD'S Good For?

FoodData CentralUpdated 6 April 2026

Sausage Burrito McDONALD'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how sausage burrito mcdonald's can support your health goals.

Sausage Burrito McDONALD'S provides 301.9 calories, 12.1g protein, 25g carbohydrates, and 17g fat per burrito (109g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sausage Burrito McDONALD'S

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Good source of calcium (132mg per 100g, 10% DV)
  • Contains iron (2.28mg per 100g, 13% DV)
  • Source of selenium, an important antioxidant mineral

Sausage Burrito McDONALD'S Is Best For

Muscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 12.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in sodium (744mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (137mg per 100g)
  • Contains saturated fat (6.4g per 100g)

Complete Nutritional Profile

Per burrito (109g)

301.9

cal

25g

carbs

12.1g

protein

17g

fat

1.3g

fiber

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Learn More About Sausage Burrito McDONALD'S

Is Sausage Burrito McDONALD'S Healthy?Calories in Sausage Burrito McDONALD'SCarbs in Sausage Burrito McDONALD'SProtein in Sausage Burrito McDONALD'SFat in Sausage Burrito McDONALD'SFiber in Sausage Burrito McDONALD'SAll Proteins

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