Rutabaga is a nutrient-rich vegetable that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how rutabaga can support your health goals.
Rutabaga provides 285.6 calories, 8.3g protein, 66.5g carbohydrates, and 1.2g fat per large (772g). It is a source of Vitamin C (25mg per 100g) and contains 2.3g of dietary fibre per 100g, supporting digestive health.
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