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Home/Food Benefits/Roast Beef Spread
Proteins

What Is Roast Beef Spread Good For?

FoodData CentralUpdated 6 April 2026

Roast Beef Spread is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how roast beef spread can support your health goals.

Roast Beef Spread provides 127.1 calories, 8.7g protein, 2.1g carbohydrates, and 9.3g fat per serving .25 cup (57g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Roast Beef Spread

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.06mg per 100g, 11% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Roast Beef Spread Is Best For

Low-carb dietsBlood sugar managementEnergy and vitality

Things to Consider

  • Higher in sodium (724mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.4g per 100g)

Complete Nutritional Profile

Per serving .25 cup (57g)

127.1

cal

2.1g

carbs

8.7g

protein

9.3g

fat

0.1g

fiber

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Learn More About Roast Beef Spread

Is Roast Beef Spread Healthy?Calories in Roast Beef SpreadCarbs in Roast Beef SpreadProtein in Roast Beef SpreadFat in Roast Beef SpreadFiber in Roast Beef SpreadAll Proteins

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