Regular Pack Beets is a protein-rich food that is very low in calories. Discover the nutritional benefits and how regular pack beets can support your health goals.
Regular Pack Beets provides 73.8 calories, 1.8g protein, 17.6g carbohydrates, and 0.2g fat per cup (246g). It is a source of Vitamin C (2.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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