Regular Margarine is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how regular margarine can support your health goals.
Regular Margarine provides 100.4 calories, 0g protein, 0.1g carbohydrates, and 11.3g fat per tbsp (14g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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