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Home/Food Benefits/Rabbit Game Meat
Proteins

What Is Rabbit Game Meat Good For?

FoodData CentralUpdated 6 April 2026

Rabbit Game Meat is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how rabbit game meat can support your health goals.

Rabbit Game Meat provides 167.5 calories, 24.7g protein, 0g carbohydrates, and 6.8g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Rabbit Game Meat

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.27mg per 100g, 13% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Rabbit Game Meat Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 24.7g of protein per serving

Complete Nutritional Profile

Per 3 oz (85g)

167.5

cal

0g

carbs

24.7g

protein

6.8g

fat

0g

fiber

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Rabbit Game Meat

Is Rabbit Game Meat Healthy?Calories in Rabbit Game MeatCarbs in Rabbit Game MeatProtein in Rabbit Game MeatFat in Rabbit Game MeatFiber in Rabbit Game MeatAll Proteins

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