What Is QUAKER Oatmeal Squares Cereals Ready-To-Eat Good For?

QUAKER Oatmeal Squares Cereals Ready-To-Eat is a protein-rich food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how quaker oatmeal squares cereals ready-to-eat can support your health goals.

QUAKER Oatmeal Squares Cereals Ready-To-Eat provides 212.8 calories, 6.3g protein, 43.7g carbohydrates, and 2.7g fat per cup (1 NLEA serving) (56g). It is a source of Vitamin C (11.5mg per 100g) and contains 8.3g of dietary fibre per 100g, supporting digestive health.