Purslane is a nutrient-rich vegetable that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how purslane can support your health goals.
Purslane provides 0.6 calories, 0.1g protein, 0.1g carbohydrates, and 0g fat per plant (3g). It is a source of Vitamin C (21mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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