Purple Plums is a protein-rich food. Discover the nutritional benefits and how purple plums can support your health goals.
Purple Plums provides 263.6 calories, 0.9g protein, 68.7g carbohydrates, and 0.3g fat per cup, pitted (261g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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