Puffed Millet is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how puffed millet can support your health goals.
Puffed Millet provides 74.3 calories, 2.7g protein, 16.8g carbohydrates, and 0.7g fat per cup (21g). It contains 2.7g of dietary fibre per 100g, supporting digestive health.
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