Preserves Jams is a protein-rich food. Discover the nutritional benefits and how preserves jams can support your health goals.
Preserves Jams provides 25.7 calories, 0g protein, 6.4g carbohydrates, and 0g fat per tablespoon (17g). It is a source of Vitamin C (15mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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