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Home/Food Benefits/Prepackaged Turkey Breast
Proteins

What Is Prepackaged Turkey Breast Good For?

FoodData CentralUpdated 6 April 2026

Prepackaged Turkey Breast is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how prepackaged turkey breast can support your health goals.

Prepackaged Turkey Breast provides 17 calories, 2.4g protein, 0.4g carbohydrates, and 0.6g fat per slice (16g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Prepackaged Turkey Breast

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Prepackaged Turkey Breast Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (898mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per slice (16g)

17

cal

0.4g

carbs

2.4g

protein

0.6g

fat

0g

fiber

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Learn More About Prepackaged Turkey Breast

Is Prepackaged Turkey Breast Healthy?Calories in Prepackaged Turkey BreastCarbs in Prepackaged Turkey BreastProtein in Prepackaged Turkey BreastFat in Prepackaged Turkey BreastFiber in Prepackaged Turkey BreastAll Proteins

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