Pout Fish is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how pout fish can support your health goals.
Pout Fish provides 86.7 calories, 18.1g protein, 0g carbohydrates, and 1g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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