Potatoes is a protein-rich food that is low in calories. Discover the nutritional benefits and how potatoes can support your health goals.
Potatoes provides 764.5 calories, 18.9g protein, 105.5g carbohydrates, and 33.9g fat per package yield, 5.5 oz (822g). It is a source of Vitamin C (3.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per package yield, 5.5 oz (822g)
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