Potato- Or Cheese-Filled Dumpling is a protein-rich food. Discover the nutritional benefits and how potato- or cheese-filled dumpling can support your health goals.
Potato- Or Cheese-Filled Dumpling provides 222.3 calories, 6g protein, 33.8g carbohydrates, and 7g fat per 3 pieces pierogies (114g). It is a source of Vitamin C (5.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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