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Home/Food Benefits/Pork And Turkey Bologna
Proteins

What Is Pork And Turkey Bologna Good For?

FoodData CentralUpdated 6 April 2026

Pork And Turkey Bologna is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how pork and turkey bologna can support your health goals.

Pork And Turkey Bologna provides 118.2 calories, 7.3g protein, 1.9g carbohydrates, and 9g fat per serving 2 oz (56g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pork And Turkey Bologna

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Pork And Turkey Bologna Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (716mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.46g per 100g)

Complete Nutritional Profile

Per serving 2 oz (56g)

118.2

cal

1.9g

carbs

7.3g

protein

9g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Pork And Turkey Bologna

Is Pork And Turkey Bologna Healthy?Calories in Pork And Turkey BolognaCarbs in Pork And Turkey BolognaProtein in Pork And Turkey BolognaFat in Pork And Turkey BolognaFiber in Pork And Turkey BolognaAll Proteins

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