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Home/Food Benefits/Plantain Chips Snacks
Proteins

What Is Plantain Chips Snacks Good For?

FoodData CentralUpdated 6 April 2026

Plantain Chips Snacks is a protein-rich food that is calorie-dense. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how plantain chips snacks can support your health goals.

Plantain Chips Snacks provides 148.7 calories, 0.6g protein, 17.9g carbohydrates, and 8.3g fat per oz (28g). It is a source of Vitamin C (32.1mg per 100g) and contains 3.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Plantain Chips Snacks

  • Very low in sugar
  • Excellent source of vitamin C (32.1mg per 100g, 36% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

Plantain Chips Snacks Is Best For

Blood sugar managementImmune supportHeart health

Things to Consider

  • Contains saturated fat (8.34g per 100g)

Complete Nutritional Profile

Per oz (28g)

148.7

cal

17.9g

carbs

0.6g

protein

8.3g

fat

1g

fiber

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Learn More About Plantain Chips Snacks

Is Plantain Chips Snacks Healthy?Calories in Plantain Chips SnacksCarbs in Plantain Chips SnacksProtein in Plantain Chips SnacksFat in Plantain Chips SnacksFiber in Plantain Chips SnacksAll Proteins

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