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Home/Food Benefits/Pecan From Recipe Pie
Proteins

What Is Pecan From Recipe Pie Good For?

FoodData CentralUpdated 6 April 2026

Pecan From Recipe Pie is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how pecan from recipe pie can support your health goals.

Pecan From Recipe Pie provides 502.6 calories, 6g protein, 63.7g carbohydrates, and 27.1g fat per piece (1/8 of 9" dia) (122g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pecan From Recipe Pie

  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Pecan From Recipe Pie Is Best For

Blood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per piece (1/8 of 9" dia) (122g)

502.6

cal

63.7g

carbs

6g

protein

27.1g

fat

0g

fiber

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Learn More About Pecan From Recipe Pie

Is Pecan From Recipe Pie Healthy?Calories in Pecan From Recipe PieCarbs in Pecan From Recipe PieProtein in Pecan From Recipe PieFat in Pecan From Recipe PieFiber in Pecan From Recipe PieAll Proteins

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