Oyster Ostrich is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how oyster ostrich can support your health goals.
Oyster Ostrich provides 135.2 calories, 24.5g protein, 0g carbohydrates, and 3.4g fat per serving ( 3 oz ) (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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