Outside Drum Emu is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how outside drum emu can support your health goals.
Outside Drum Emu provides 87.6 calories, 19.6g protein, 0g carbohydrates, and 0.4g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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