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Home/Food Benefits/Original And Vanilla Soymilk
Proteins

What Is Original And Vanilla Soymilk Good For?

FoodData CentralUpdated 6 April 2026

Original And Vanilla Soymilk is a protein-rich food that is very low in calories. Discover the nutritional benefits and how original and vanilla soymilk can support your health goals.

Original And Vanilla Soymilk provides 82.6 calories, 6.4g protein, 9.4g carbohydrates, and 2.1g fat per cup (243g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Original And Vanilla Soymilk

  • Very low in sugar
  • Good source of calcium (123mg per 100g, 9% DV)

Original And Vanilla Soymilk Is Best For

Blood sugar managementBone health

Complete Nutritional Profile

Per cup (243g)

82.6

cal

9.4g

carbs

6.4g

protein

2.1g

fat

1.5g

fiber

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Learn More About Original And Vanilla Soymilk

Is Original And Vanilla Soymilk Healthy?Calories in Original And Vanilla SoymilkCarbs in Original And Vanilla SoymilkProtein in Original And Vanilla SoymilkFat in Original And Vanilla SoymilkFiber in Original And Vanilla SoymilkAll Proteins

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