Onion Gravy is a protein-rich food. It is rich in dietary fiber and rich in calcium. Discover the nutritional benefits and how onion gravy can support your health goals.
Onion Gravy provides 77.3 calories, 2.2g protein, 16.2g carbohydrates, and 0.7g fat per cup (8 fl oz) (24g). It is a source of Vitamin C (7mg per 100g) and contains 6g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides