Not Canned Ham is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how not canned ham can support your health goals.
Not Canned Ham provides 61.9 calories, 4.6g protein, 0g carbohydrates, and 4.7g fat per slice (1 oz) (4" x 4" x 3/32" thick) (28g). It can be part of a balanced diet as part of a varied nutritional plan.
Per slice (1 oz) (4" x 4" x 3/32" thick) (28g)
Explore foods organized by type
Browse our comprehensive nutrition databases and guides