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Home/Food Benefits/No Salt Added Peas And Carrots
Proteins

What Is No Salt Added Peas And Carrots Good For?

FoodData CentralUpdated 6 April 2026

No Salt Added Peas And Carrots is a protein-rich food that is very low in calories. Discover the nutritional benefits and how no salt added peas and carrots can support your health goals.

No Salt Added Peas And Carrots provides 96.9 calories, 5.5g protein, 21.6g carbohydrates, and 0.7g fat per cup (255g). It is a source of Vitamin C (6.6mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of No Salt Added Peas And Carrots

  • High in dietary fiber for digestive health
  • Very low in fat while providing good protein
  • Rich in vitamin A (343mcg per 100g, 38% DV)

No Salt Added Peas And Carrots Is Best For

Digestive healthLow-fat dietsEye health

Nutrition Highlights

  • 8.4g of fiber per serving

Complete Nutritional Profile

Per cup (255g)

96.9

cal

21.6g

carbs

5.5g

protein

0.7g

fat

8.4g

fiber

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Learn More About No Salt Added Peas And Carrots

Is No Salt Added Peas And Carrots Healthy?Calories in No Salt Added Peas And CarrotsCarbs in No Salt Added Peas And CarrotsProtein in No Salt Added Peas And CarrotsFat in No Salt Added Peas And CarrotsFiber in No Salt Added Peas And CarrotsAll Proteins

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