Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Mushroom Barley Soup
Proteins

What Is Mushroom Barley Soup Good For?

FoodData CentralUpdated 6 April 2026

Mushroom Barley Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how mushroom barley soup can support your health goals.

Mushroom Barley Soup provides 186.1 calories, 4.6g protein, 29.3g carbohydrates, and 5.5g fat per can (10.75 oz) (305g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Mushroom Barley Soup

  • Very low in sugar

Mushroom Barley Soup Is Best For

Blood sugar management

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (573mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per can (10.75 oz) (305g)

186.1

cal

29.3g

carbs

4.6g

protein

5.5g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Mushroom Barley Soup

Is Mushroom Barley Soup Healthy?Calories in Mushroom Barley SoupCarbs in Mushroom Barley SoupProtein in Mushroom Barley SoupFat in Mushroom Barley SoupFiber in Mushroom Barley SoupAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List