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Home/Food Benefits/Microwaveable Macaroni Or Noodles With Cheese
Proteins

What Is Microwaveable Macaroni Or Noodles With Cheese Good For?

FoodData CentralUpdated 6 April 2026

Microwaveable Macaroni Or Noodles With Cheese is a protein-rich food. It is a good source of protein, rich in calcium, and rich in potassium. Discover the nutritional benefits and how microwaveable macaroni or noodles with cheese can support your health goals.

Microwaveable Macaroni Or Noodles With Cheese provides 236.7 calories, 7g protein, 43.2g carbohydrates, and 4g fat per serving 1 pouch (61g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Microwaveable Macaroni Or Noodles With Cheese

  • Contains folate, important for cell growth and development
  • Good source of calcium (328mg per 100g, 25% DV)
  • Contains iron (2.36mg per 100g, 13% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Source of selenium, an important antioxidant mineral

Microwaveable Macaroni Or Noodles With Cheese Is Best For

Bone healthEnergy and vitalityHeart health

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (902mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per serving 1 pouch (61g)

236.7

cal

43.2g

carbs

7g

protein

4g

fat

1g

fiber

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Learn More About Microwaveable Macaroni Or Noodles With Cheese

Is Microwaveable Macaroni Or Noodles With Cheese Healthy?Calories in Microwaveable Macaroni Or Noodles With CheeseCarbs in Microwaveable Macaroni Or Noodles With CheeseProtein in Microwaveable Macaroni Or Noodles With CheeseFat in Microwaveable Macaroni Or Noodles With CheeseFiber in Microwaveable Macaroni Or Noodles With CheeseAll Proteins

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