What are the health benefits of Melon Balls?

The key health benefits of Melon Balls include its nutritional profile: 57.1 calories, 1.5g protein, 13.7g carbs, and 1.2g fibre per cup, unthawed (173g). It falls in the proteins food group.

How many calories are in Melon Balls?

Melon Balls contains 57.1 calories per cup, unthawed (173g).

Proteins

What Is Melon Balls Good For?

Q: What is Melon Balls good for?

Melon Balls is good for providing 57.1 calories, 1.5g protein, and 0.4g fat per cup, unthawed (173g). Melon Balls is a protein-rich food that is very low in calories.

FoodData CentralUpdated 6 April 2026

Melon Balls is a protein-rich food that is very low in calories. Discover the nutritional benefits and how melon balls can support your health goals.

Melon Balls provides 57.1 calories, 1.5g protein, 13.7g carbohydrates, and 0.4g fat per cup, unthawed (173g). It is a source of Vitamin C (6.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.