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Home/Food Benefits/Mechanically Deboned Poultry
Proteins

What Is Mechanically Deboned Poultry Good For?

FoodData CentralUpdated 6 April 2026

Mechanically Deboned Poultry is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how mechanically deboned poultry can support your health goals.

Mechanically Deboned Poultry provides 617.4 calories, 25.9g protein, 0g carbohydrates, and 56.1g fat per 0.5 lb (227g). It is a source of Vitamin C (1.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Mechanically Deboned Poultry

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (138mg per 100g, 11% DV)
  • Source of selenium, an important antioxidant mineral

Mechanically Deboned Poultry Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementBone health

Nutrition Highlights

  • 25.9g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains cholesterol (130mg per 100g)
  • Contains saturated fat (7.45g per 100g)

Complete Nutritional Profile

Per 0.5 lb (227g)

617.4

cal

0g

carbs

25.9g

protein

56.1g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Mechanically Deboned Poultry

Is Mechanically Deboned Poultry Healthy?Calories in Mechanically Deboned PoultryCarbs in Mechanically Deboned PoultryProtein in Mechanically Deboned PoultryFat in Mechanically Deboned PoultryFiber in Mechanically Deboned PoultryAll Proteins

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