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Home/Food Benefits/Mayonnaise Type Salad Dressing
Proteins

What Is Mayonnaise Type Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Mayonnaise Type Salad Dressing is a protein-rich food. Discover the nutritional benefits and how mayonnaise type salad dressing can support your health goals.

Mayonnaise Type Salad Dressing provides 587.5 calories, 1.5g protein, 34.7g carbohydrates, and 50.8g fat per cup (235g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Mayonnaise Type Salad Dressing

  • Good source of vitamin K for blood clotting and bone health

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (653mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (235g)

587.5

cal

34.7g

carbs

1.5g

protein

50.8g

fat

0g

fiber

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Learn More About Mayonnaise Type Salad Dressing

Is Mayonnaise Type Salad Dressing Healthy?Calories in Mayonnaise Type Salad DressingCarbs in Mayonnaise Type Salad DressingProtein in Mayonnaise Type Salad DressingFat in Mayonnaise Type Salad DressingFiber in Mayonnaise Type Salad DressingAll Proteins

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