Mature Seeds Lupins is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how mature seeds lupins can support your health goals.
Mature Seeds Lupins provides 197.5 calories, 25.8g protein, 16.4g carbohydrates, and 4.8g fat per cup (166g). It is a source of Vitamin C (1.1mg per 100g) and contains 2.8g of dietary fibre per 100g, supporting digestive health.
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