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Home/Food Benefits/Made With Lard (Navajo) Frybread
Proteins

What Is Made With Lard (Navajo) Frybread Good For?

FoodData CentralUpdated 6 April 2026

Made With Lard (Navajo) Frybread is a protein-rich food. It is a good source of iron. Discover the nutritional benefits and how made with lard (navajo) frybread can support your health goals.

Made With Lard (Navajo) Frybread provides 501.6 calories, 10.2g protein, 73.4g carbohydrates, and 18.6g fat per piece (152g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Made With Lard (Navajo) Frybread

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Contains iron (4.04mg per 100g, 22% DV)
  • Source of selenium, an important antioxidant mineral

Made With Lard (Navajo) Frybread Is Best For

Muscle recoveryEnergy and vitality

Nutrition Highlights

  • 10.2g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per piece (152g)

501.6

cal

73.4g

carbs

10.2g

protein

18.6g

fat

0g

fiber

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Learn More About Made With Lard (Navajo) Frybread

Is Made With Lard (Navajo) Frybread Healthy?Calories in Made With Lard (Navajo) FrybreadCarbs in Made With Lard (Navajo) FrybreadProtein in Made With Lard (Navajo) FrybreadFat in Made With Lard (Navajo) FrybreadFiber in Made With Lard (Navajo) FrybreadAll Proteins

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