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Home/Food Benefits/Light Syrup Pack Peaches
Proteins

What Is Light Syrup Pack Peaches Good For?

FoodData CentralUpdated 6 April 2026

Light Syrup Pack Peaches is a protein-rich food that is low in calories. Discover the nutritional benefits and how light syrup pack peaches can support your health goals.

Light Syrup Pack Peaches provides 135.5 calories, 1.1g protein, 36.5g carbohydrates, and 0.1g fat per cup, halves or slices (251g). It is a source of Vitamin C (2.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Light Syrup Pack Peaches

  • High in dietary fiber for digestive health

Light Syrup Pack Peaches Is Best For

Digestive health

Nutrition Highlights

  • 3.3g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup, halves or slices (251g)

135.5

cal

36.5g

carbs

1.1g

protein

0.1g

fat

3.3g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Light Syrup Pack Peaches

Is Light Syrup Pack Peaches Healthy?Calories in Light Syrup Pack PeachesCarbs in Light Syrup Pack PeachesProtein in Light Syrup Pack PeachesFat in Light Syrup Pack PeachesFiber in Light Syrup Pack PeachesAll Proteins

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