Leaves Taro is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how leaves taro can support your health goals.
Leaves Taro provides 34.8 calories, 3.9g protein, 5.6g carbohydrates, and 0.6g fat per cup (145g). It is a source of Vitamin C (35.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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